Welcome to Mojo Fitness!
Mojo Fitness combines great music with fitness-focused moves to get a total body workout. The energy of the class in combination with our interval style approach, alternating between strength building and cardio segments, is an effective and addictive way to get into shape – and stay there.
“Mojo’s crazy fun and I’m getting serious results: toned arms, a tighter tummy, a stronger heart and lungs. I’ve taken a zillion fitness classes over the years. Nothing beats Mojo in my book.”
Caroline O’Halloran, SAVVYMainLine.com
Mojo choreography is sequenced to boost metabolism. We take the focus off learning complicated dance steps, which allows you to intensify your movements (torch more calories!) and access more muscle groups (build more muscle!) and have a blast doing it. The combination also trains your body to burn more calories while at rest – not just when you’re exercising.
Mojo Fitness dance fitness classes come in all shapes, rhythms and exercise levels. We encourage everyone to pick and choose what moves they’re comfortable with and go at their own speed. We’re not “dancers”, just people who want to have a little fun while getting a great workout.
A little curious?
Check out our FREE Mini Class and see for yourself!
Join us Online OnDemand and LIVEstream
Mojo takes all of the stress out of dancing and allows me to let it all go and do what I can do and just have fun with it!
I’ve had people try to tell me I can’t get an upper body workout without weights. Not true. I’m “ripped because of Mojo”!
Mojo is literally the only group exercise class I have ever enjoyed. It has a fun atmosphere and moves adaptable for women 50+ years of age. Zumba classes are filled with unfamiliar music. Mojo is like a giant dance party with music you love.
After a year of Mojo (and reaching her goal of a taut size 6), I can’t believe how much fun we all have dancing around. It’s always one of the best part of my day.
Can’t tell you how much I enjoy Mojo Fitness… even if I have to sometimes do my old lady adapted version. It’s my dance fix twice a week!
I use to struggle with obesity and avoided gyms because I was plagued by how I looked compared to the “Jane Fonda” set or how coordinated I was. After finding Mojo, I decided I’m doing this for me and the discipline and rigor has really paid off. I’v… Read more
Most girls fear gaining the Freshman “15” in college. I was one of them and it STILL happened to me. I came home heavier than I had ever been in my life and felt miserable. I changed my diet and exercise habits drastically. Most importantly, I began … Read more
In 10 weeks of Mojo, my tennis game has improved. Mojo has taught me how to access and strengthen my core and back. Having a stronger core allows me to use less arm and more body when swinging through my stroke.
Mojo Online is a wonderful way to help lift your spirits, keep MOVING and stay POSITIVE during this challenging time. All the faces are so encouraging and familiar. I can’t wait to get back to LIVE classes, but this is a great alternative.
I love the energy of everyone in the room. Working at a senior living facility day after day can be exhausting, but Mojo rejuvenates me and helps me forget my work day.
Mojo combines popular music with fitness-focused moves to get a total body workout. It's a great way to get in shape and have fun at the same time!