Welcome to Mojo Fitness!
Mojo Fitness combines great music with fitness-focused moves to get a total body workout. The energy of the class in combination with our interval style HIIT approach, alternating between strength building and cardio segments, is an effective and addictive way to get into shape – and stay there.
Mojo Fitness Local LIVE, Online, and LIVEstream dance fitness classes come in all shapes, rhythms and exercise levels. We encourage everyone to pick and choose what moves they’re comfortable with and go at their own speed. We’re not “dancers”, just people who want to have a little fun while getting a great workout.
What can you expect from a Mojo workout?
Increased metabolism – more calories burned all day long
Beautifully toned upper body – shoulders, triceps, back, clavicle
Increased stamina and strength – more energy to tackle your day
A stronger core – flatter stomach and better posture
A toned and taut posterior /booty
Increased brain agility and lower stress levels
A more youthful, sexier and happier you!
Sometimes knowing the helpful medical benefits of exercise isn’t enough to start you up or keep you exercising, I believe you have to find something that makes you feel good and is fun — Mojo Fitness is that for me.
Mojo Online is perfect when it’s not nice enough to be outside and I need to get my heart rate up…and have fun doing my favorite exercise!
I love the energy of everyone in the room. Working at a senior living facility day after day can be exhausting, but Mojo rejuvenates me and helps me forget my work day.
Having started Mojo a month after my 30th, I can’t even explain how much it has changed my life this past year. I had gone into that year with some nerves about a new decade but starting Mojo helped me tap into some additional inner confidence tha… Read more
Thank you for my ARMS! I’m in my early 40s and I’ve never felt stronger. Thanks to Mojo’s LIVE and online workouts, I have been consistent with 3 to 4xs a week sessions – which is what makes the difference.
I’ve been enjoying the many videos on line–wish I had jumped on a long time ago before quarantine but I just didn’t think I could replicate the workouts in comparison to in person. Boy, was I wrong. I’m being inspired everyday with stronger moves… Read more
Mojo is a combination of kickboxing, wild dancing in your room and hip hop. As a former collegiate athlete, I see Mojo as a workout that is both exhausting and entertaining. Great for groups of friends who want to stay active and have fun!
After a year of Mojo (and reaching her goal of a taut size 6), I can’t believe how much fun we all have dancing around. It’s always one of the best part of my day.
In 10 weeks of Mojo, my tennis game has improved. Mojo has taught me how to access and strengthen my core and back. Having a stronger core allows me to use less arm and more body when swinging through my stroke.
Most girls fear gaining the Freshman “15” in college. I was one of them and it STILL happened to me. I came home heavier than I had ever been in my life and felt miserable. I changed my diet and exercise habits drastically. Most importantly, I began … Read more