Welcome to Mojo Fitness!
Mojo Fitness combines great music with fitness-focused moves to get a total body workout. The energy of the class in combination with our interval style HIIT approach, alternating between strength building and cardio segments, is an effective and addictive way to get into shape – and stay there.
Mojo Fitness Local LIVE, Online, and LIVEstream dance fitness classes come in all shapes, rhythms and exercise levels. We encourage everyone to pick and choose what moves they’re comfortable with and go at their own speed. We’re not “dancers”, just people who want to have a little fun while getting a great workout.
What can you expect from a Mojo workout?
Increased metabolism – more calories burned all day long
Beautifully toned upper body – shoulders, triceps, back, clavicle
Increased stamina and strength – more energy to tackle your day
A stronger core – flatter stomach and better posture
A toned and taut posterior /booty
Increased brain agility and lower stress levels
A more youthful, sexier and happier you!
Can’t tell you how much I enjoy Mojo Fitness… even if I have to sometimes do my old lady adapted version. It’s my dance fix twice a week!
I’ve had people try to tell me I can’t get an upper body workout without weights. Not true. I’m “ripped because of Mojo”!
Thank you for my ARMS! I’m in my early 40s and I’ve never felt stronger. Thanks to Mojo’s LIVE and online workouts, I have been consistent with 3 to 4xs a week sessions – which is what makes the difference.
Most girls fear gaining the Freshman “15” in college. I was one of them and it STILL happened to me. I came home heavier than I had ever been in my life and felt miserable. I changed my diet and exercise habits drastically. Most importantly, I began … Read more
Before Mojo, I was a runner. I liked to doing my own thing and being done with it. But then my knees started bothering me, so I decided to give Mojo a try and it has really worked for me. I forget everything around me and get completely lost in a zon… Read more
Mojo Online is a wonderful way to help lift your spirits, keep MOVING and stay POSITIVE during this challenging time. All the faces are so encouraging and familiar. I can’t wait to get back to LIVE classes, but this is a great alternative.
Mojo Online is saving my life right now… I love to dance and as a physical therapist, what I appreciate most about Mojo Fitness is the emphasis on form, intensity and safety. This is very rare in dance fitness–and in many other HIIT classes in gen… Read more
Sometimes knowing the helpful medical benefits of exercise isn’t enough to start you up or keep you exercising, I believe you have to find something that makes you feel good and is fun — Mojo Fitness is that for me.
Having started Mojo a month after my 30th, I can’t even explain how much it has changed my life this past year. I had gone into that year with some nerves about a new decade but starting Mojo helped me tap into some additional inner confidence tha… Read more
Mojo is a combination of kickboxing, wild dancing in your room and hip hop. As a former collegiate athlete, I see Mojo as a workout that is both exhausting and entertaining. Great for groups of friends who want to stay active and have fun!