Welcome to Mojo Fitness!
Mojo Fitness combines great music with fitness-focused moves to get a total body workout. The energy of the class in combination with our interval style HIIT approach, alternating between strength building and cardio segments, is an effective and addictive way to get into shape – and stay there.
Mojo Fitness Local LIVE, Online, and LIVEstream dance fitness classes come in all shapes, rhythms and exercise levels. We encourage everyone to pick and choose what moves they’re comfortable with and go at their own speed. We’re not “dancers”, just people who want to have a little fun while getting a great workout.
What can you expect from a Mojo workout?
Increased metabolism – more calories burned all day long
Beautifully toned upper body – shoulders, triceps, back, clavicle
Increased stamina and strength – more energy to tackle your day
A stronger core – flatter stomach and better posture
A toned and taut posterior /booty
Increased brain agility and lower stress levels
A more youthful, sexier and happier you!
Mojo Online is a wonderful way to help lift your spirits, keep MOVING and stay POSITIVE during this challenging time. All the faces are so encouraging and familiar. I can’t wait to get back to LIVE classes, but this is a great alternative.
My sister, Suzanne Schoenhut, has been raving about Mojo Fitness for over a year. I decided to join her. Now…..I get it!!! As identical twins (71 years young!), we both check out our Fitbits after class and compare the number of steps and how many… Read more
I love the energy of everyone in the room. Working at a senior living facility day after day can be exhausting, but Mojo rejuvenates me and helps me forget my work day.
Mojo is a combination of kickboxing, wild dancing in your room and hip hop. As a former collegiate athlete, I see Mojo as a workout that is both exhausting and entertaining. Great for groups of friends who want to stay active and have fun!
Mojo Online is perfect when it’s not nice enough to be outside and I need to get my heart rate up…and have fun doing my favorite exercise!
Can’t tell you how much I enjoy Mojo Fitness… even if I have to sometimes do my old lady adapted version. It’s my dance fix twice a week!
I’ve lost inches and weight since starting a few months ago. Mojo is the only change I’ve made to my lifestyle. It’s been great to my 50’s body and a nice bond with my teenage daughter!
After a year of Mojo (and reaching her goal of a taut size 6), I can’t believe how much fun we all have dancing around. It’s always one of the best part of my day.
Most girls fear gaining the Freshman “15” in college. I was one of them and it STILL happened to me. I came home heavier than I had ever been in my life and felt miserable. I changed my diet and exercise habits drastically. Most importantly, I began … Read more
Mojo Online is saving my life right now… I love to dance and as a physical therapist, what I appreciate most about Mojo Fitness is the emphasis on form, intensity and safety. This is very rare in dance fitness–and in many other HIIT classes in gen… Read more