Welcome to Mojo Fitness!
Mojo Fitness combines great music with fitness-focused moves to get a total body workout. The energy of the class in combination with our interval style HIIT approach, alternating between strength building and cardio segments, is an effective and addictive way to get into shape – and stay there.
Mojo Fitness Local LIVE, Online, and LIVEstream dance fitness classes come in all shapes, rhythms and exercise levels. We encourage everyone to pick and choose what moves they’re comfortable with and go at their own speed. We’re not “dancers”, just people who want to have a little fun while getting a great workout.
What can you expect from a Mojo workout?
Increased metabolism – more calories burned all day long
Beautifully toned upper body – shoulders, triceps, back, clavicle
Increased stamina and strength – more energy to tackle your day
A stronger core – flatter stomach and better posture
A toned and taut posterior /booty
Increased brain agility and lower stress levels
A more youthful, sexier and happier you!
Mojo is literally the only group exercise class I have ever enjoyed. It has a fun atmosphere and moves adaptable for women 50+ years of age. Zumba classes are filled with unfamiliar music. Mojo is like a giant dance party with music you love.
We have a high-risk family member in our household, so we are being very strict adhering to COVID safety guidelines. Mojo is a great workout and it’s so much fun. It’s been a blessing for me and for my kids – age 12, 8 and 5. On bad weather days, … Read more
Can’t tell you how much I enjoy Mojo Fitness… even if I have to sometimes do my old lady adapted version. It’s my dance fix twice a week!
Thank you for my ARMS! I’m in my early 40s and I’ve never felt stronger. Thanks to Mojo’s LIVE and online workouts, I have been consistent with 3 to 4xs a week sessions – which is what makes the difference.
Sometimes knowing the helpful medical benefits of exercise isn’t enough to start you up or keep you exercising, I believe you have to find something that makes you feel good and is fun — Mojo Fitness is that for me.
Cindy’s choreography maximizes moves for total body involvement. How she orchestrates this so strategically with each piece of music is brilliant. Plus she makes Mojo crazy fun, which fills up my emotional tank as well.
Mojo is a combination of kickboxing, wild dancing in your room and hip hop. As a former collegiate athlete, I see Mojo as a workout that is both exhausting and entertaining. Great for groups of friends who want to stay active and have fun!
Mojo Online is a wonderful way to help lift your spirits, keep MOVING and stay POSITIVE during this challenging time. All the faces are so encouraging and familiar. I can’t wait to get back to LIVE classes, but this is a great alternative.
Mojo Online is perfect when it’s not nice enough to be outside and I need to get my heart rate up…and have fun doing my favorite exercise!
In 10 weeks of Mojo, my tennis game has improved. Mojo has taught me how to access and strengthen my core and back. Having a stronger core allows me to use less arm and more body when swinging through my stroke.