Welcome to Mojo Fitness!
Mojo Fitness combines great music with fitness-focused moves to get a total body workout. The energy of the class in combination with our interval style HIIT approach, alternating between strength building and cardio segments, is an effective and addictive way to get into shape – and stay there.
Mojo Fitness Local LIVE, Online, and LIVEstream dance fitness classes come in all shapes, rhythms and exercise levels. We encourage everyone to pick and choose what moves they’re comfortable with and go at their own speed. We’re not “dancers”, just people who want to have a little fun while getting a great workout.
What can you expect from a Mojo workout?
Increased metabolism – more calories burned all day long
Beautifully toned upper body – shoulders, triceps, back, clavicle
Increased stamina and strength – more energy to tackle your day
A stronger core – flatter stomach and better posture
A toned and taut posterior /booty
Increased brain agility and lower stress levels
A more youthful, sexier and happier you!
Before Mojo, I was a runner. I liked to doing my own thing and being done with it. But then my knees started bothering me, so I decided to give Mojo a try and it has really worked for me. I forget everything around me and get completely lost in a zon… Read more
I’ve been enjoying the many videos on line–wish I had jumped on a long time ago before quarantine but I just didn’t think I could replicate the workouts in comparison to in person. Boy, was I wrong. I’m being inspired everyday with stronger moves… Read more
After a year of Mojo (and reaching her goal of a taut size 6), I can’t believe how much fun we all have dancing around. It’s always one of the best part of my day.
I’ve lost inches and weight since starting a few months ago. Mojo is the only change I’ve made to my lifestyle. It’s been great to my 50’s body and a nice bond with my teenage daughter!
Most girls fear gaining the Freshman “15” in college. I was one of them and it STILL happened to me. I came home heavier than I had ever been in my life and felt miserable. I changed my diet and exercise habits drastically. Most importantly, I began … Read more
Mojo Online is perfect when it’s not nice enough to be outside and I need to get my heart rate up…and have fun doing my favorite exercise!
Sometimes knowing the helpful medical benefits of exercise isn’t enough to start you up or keep you exercising, I believe you have to find something that makes you feel good and is fun — Mojo Fitness is that for me.
We have a high-risk family member in our household, so we are being very strict adhering to COVID safety guidelines. Mojo is a great workout and it’s so much fun. It’s been a blessing for me and for my kids – age 12, 8 and 5. On bad weather days, … Read more
My sister, Suzanne Schoenhut, has been raving about Mojo Fitness for over a year. I decided to join her. Now…..I get it!!! As identical twins (71 years young!), we both check out our Fitbits after class and compare the number of steps and how many… Read more
I took one Zumba class and didn’t care for it at all. My heart rate barely went up and I didn’t break a sweat so I was a little skeptical… Well I was proven wrong by Cindy’s class because you get such a great all over body workout and have fun doing … Read more