Welcome to Mojo Fitness!
Mojo Fitness combines great music with fitness-focused moves to get a total body workout. The energy of the class in combination with our interval style HIIT approach, alternating between strength building and cardio segments, is an effective and addictive way to get into shape – and stay there.
Mojo Fitness Local LIVE, Online, and LIVEstream dance fitness classes come in all shapes, rhythms and exercise levels. We encourage everyone to pick and choose what moves they’re comfortable with and go at their own speed. We’re not “dancers”, just people who want to have a little fun while getting a great workout.
What can you expect from a Mojo workout?
Increased metabolism – more calories burned all day long
Beautifully toned upper body – shoulders, triceps, back, clavicle
Increased stamina and strength – more energy to tackle your day
A stronger core – flatter stomach and better posture
A toned and taut posterior /booty
Increased brain agility and lower stress levels
A more youthful, sexier and happier you!
In 10 weeks of Mojo, my tennis game has improved. Mojo has taught me how to access and strengthen my core and back. Having a stronger core allows me to use less arm and more body when swinging through my stroke.
Having started Mojo a month after my 30th, I can’t even explain how much it has changed my life this past year. I had gone into that year with some nerves about a new decade but starting Mojo helped me tap into some additional inner confidence tha… Read more
Thank you for my ARMS! I’m in my early 40s and I’ve never felt stronger. Thanks to Mojo’s LIVE and online workouts, I have been consistent with 3 to 4xs a week sessions – which is what makes the difference.
After a year of Mojo (and reaching her goal of a taut size 6), I can’t believe how much fun we all have dancing around. It’s always one of the best part of my day.
Mojo is a combination of kickboxing, wild dancing in your room and hip hop. As a former collegiate athlete, I see Mojo as a workout that is both exhausting and entertaining. Great for groups of friends who want to stay active and have fun!
Mojo Online is a wonderful way to help lift your spirits, keep MOVING and stay POSITIVE during this challenging time. All the faces are so encouraging and familiar. I can’t wait to get back to LIVE classes, but this is a great alternative.
My sister, Suzanne Schoenhut, has been raving about Mojo Fitness for over a year. I decided to join her. Now…..I get it!!! As identical twins (71 years young!), we both check out our Fitbits after class and compare the number of steps and how many… Read more
Cindy mixes it up to work all the muscle groups, so my abs are tight all the time, my backaches have disappeared and—icing on the cake—everyone at work is asking me if I’ve lost weight! (Oh yeah, it IS fun!!)
Can’t tell you how much I enjoy Mojo Fitness… even if I have to sometimes do my old lady adapted version. It’s my dance fix twice a week!
I’ve lost inches and weight since starting a few months ago. Mojo is the only change I’ve made to my lifestyle. It’s been great to my 50’s body and a nice bond with my teenage daughter!