Here’s what some of our Mojo Friends have to say…
Mojo is a combination of kickboxing, wild dancing in your room and hip hop. As a former collegiate athlete, I see Mojo as a workout that is both exhausting and entertaining. Great for groups of friends who want to stay active and have fun!
Cindy mixes it up to work all the muscle groups, so my abs are tight all the time, my backaches have disappeared and—icing on the cake—everyone at work is asking me if I’ve lost weight! (Oh yeah, it IS fun!!)
I’ve been enjoying the many videos on line–wish I had jumped on a long time ago before quarantine but I just didn’t think I could replicate the workouts in comparison to in person. Boy, was I wrong. I’m being inspired everyday with stronger moves and a greater focus on technique. I have some degree of lower back pain, knees and neuromuscular discomfort from my fibromyalgia, but once my body starts stretching and moving and I am able to modify the moves based on comfort level—my body starts adjusting and I’m feeling WAY better.
For me, the improvement in technique brings about the optimal toning and strength in areas where I want to see improvement.
I’m really feeling so much better. I can’t thank you enough.
Mojo Online is a wonderful way to help lift your spirits, keep MOVING and stay POSITIVE during this challenging time. All the faces are so encouraging and familiar. I can’t wait to get back to LIVE classes, but this is a great alternative.
Mojo Online is saving my life right now… I love to dance and as a physical therapist, what I appreciate most about Mojo Fitness is the emphasis on form, intensity and safety. This is very rare in dance fitness–and in many other HIIT classes in general. Cindy is positive, encouraging and just what the world needs right now.
Mojo Online is perfect when it’s not nice enough to be outside and I need to get my heart rate up…and have fun doing my favorite exercise!
In 10 weeks of Mojo, my tennis game has improved. Mojo has taught me how to access and strengthen my core and back. Having a stronger core allows me to use less arm and more body when swinging through my stroke.
I took one Zumba class and didn’t care for it at all. My heart rate barely went up and I didn’t break a sweat so I was a little skeptical… Well I was proven wrong by Cindy’s class because you get such a great all over body workout and have fun doing it.
I’ve lost inches and weight since starting a few months ago. Mojo is the only change I’ve made to my lifestyle. It’s been great to my 50’s body and a nice bond with my teenage daughter!
With the help of Mojo’s LIVE and online classes, I’ve lost 15lbs and I’ve kept it off. It didn’t happen over night. I just kept at it and slowly increased my intensity– which in turn forced my body to adapt by gradually getting stronger and leaner.It’s a fabulous workout and you don’t have to be a “dancer”.