Here’s what some of our Mojo Friends have to say…
I took one Zumba class and didn’t care for it at all. My heart rate barely went up and I didn’t break a sweat so I was a little skeptical… Well I was proven wrong by Cindy’s class because you get such a great all over body workout and have fun doing it.
After a year of Mojo (and reaching her goal of a taut size 6), I can’t believe how much fun we all have dancing around. It’s always one of the best part of my day.
Cindy mixes it up to work all the muscle groups, so my abs are tight all the time, my backaches have disappeared and—icing on the cake—everyone at work is asking me if I’ve lost weight! (Oh yeah, it IS fun!!)
Mojo Online is saving my life right now… I love to dance and as a physical therapist, what I appreciate most about Mojo Fitness is the emphasis on form, intensity and safety. This is very rare in dance fitness–and in many other HIIT classes in general. Cindy is positive, encouraging and just what the world needs right now.
With the help of Mojo’s LIVE and online classes, I’ve lost 15lbs and I’ve kept it off. It didn’t happen over night. I just kept at it and slowly increased my intensity– which in turn forced my body to adapt by gradually getting stronger and leaner.It’s a fabulous workout and you don’t have to be a “dancer”.
I’ve had people try to tell me I can’t get an upper body workout without weights. Not true.
I’m “ripped because of Mojo”!
In 10 weeks of Mojo, my tennis game has improved. Mojo has taught me how to access and strengthen my core and back. Having a stronger core allows me to use less arm and more body when swinging through my stroke.
I’ve been enjoying the many videos on line–wish I had jumped on a long time ago before quarantine but I just didn’t think I could replicate the workouts in comparison to in person. Boy, was I wrong. I’m being inspired everyday with stronger moves and a greater focus on technique. I have some degree of lower back pain, knees and neuromuscular discomfort from my fibromyalgia, but once my body starts stretching and moving and I am able to modify the moves based on comfort level—my body starts adjusting and I’m feeling WAY better.
For me, the improvement in technique brings about the optimal toning and strength in areas where I want to see improvement.
I’m really feeling so much better. I can’t thank you enough.
I use to struggle with obesity and avoided gyms because I was plagued by how I looked compared to the “Jane Fonda” set or how coordinated I was. After finding Mojo, I decided I’m doing this for me and the discipline and rigor has really paid off. I’ve trimmed down in inches and pounds and feel terrific. It’s inspiring to see other women of all ages and types who also make that commitment. My daughter likes your classes, and if I had a grandmother she’d like your classes… We are truly stronger because of our differences, not in spite of them.
We have a high-risk family member in our household, so we are being very strict adhering to COVID safety guidelines. Mojo is a great workout and it’s so much fun. It’s been a blessing for me and for my kids – age 12, 8 and 5.
On bad weather days, my kids and I sometimes workout for gym or recess. Some days it takes me over 3 hours to finish a 40 – 50 minute class because I have to pause it and help out my kids with virtual schooling, but I try my best to go through to the end – no matter how long it takes.
I’m so thankful for all you do!