Here’s what some of our Mojo Friends have to say…
Sometimes knowing the helpful medical benefits of exercise isn’t enough to start you up or keep you exercising, I believe you have to find something that makes you feel good and is fun — Mojo Fitness is that for me.
Can’t tell you how much I enjoy Mojo Fitness… even if I have to sometimes do my old lady adapted version. It’s my dance fix twice a week!
Cindy’s choreography maximizes moves for total body involvement. How she orchestrates this so strategically with each piece of music is brilliant. Plus she makes Mojo crazy fun, which fills up my emotional tank as well.
Mojo is literally the only group exercise class I have ever enjoyed. It has a fun atmosphere and moves adaptable for women 50+ years of age. Zumba classes are filled with unfamiliar music. Mojo is like a giant dance party with music you love.
In 10 weeks of Mojo, my tennis game has improved. Mojo has taught me how to access and strengthen my core and back. Having a stronger core allows me to use less arm and more body when swinging through my stroke.
I’ve lost inches and weight since starting a few months ago. Mojo is the only change I’ve made to my lifestyle. It’s been great to my 50’s body and a nice bond with my teenage daughter!
Cindy mixes it up to work all the muscle groups, so my abs are tight all the time, my backaches have disappeared and—icing on the cake—everyone at work is asking me if I’ve lost weight! (Oh yeah, it IS fun!!)