Yep, it’s cold, but our waistline and heart don’t know what temperature it is.
Stop making excuses and get moving! According to Newton’s Law of Motion: A body at rest tends to remain at rest, while a body in motion tends to stay in motion.
It may surprise you how simply lacing up your sneakers or putting in a ponytail can inspire a chain of events ending with that wonderful euphoric rush of energy (Mojo!) Short sleeves and shorts are only weeks away. Get moving now. You’ll be so glad you did!