It’s hard to express the exhilaration of our Mojo workouts, but these Flo Rida lyrics at yesterday’s “At The Park” workout really HIIT me… “Birds flying high You know how I feel It’s a new day You know how I feel Sun in the sky You know how I feel  It’s a new day You […]

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Lizzie DellaVecchia has been dealing with a painful foot ailment for a looong time. She decided to take advantage of this home hiatus to get OFF her foot and let it heal. (Thank goodness!!) Though it’s still in a cast, she recently joined Mojo Online and has created a whole new way to keep her workouts […]

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I hope this note finds you and your families well and holding steady. I want to thank so many of you who have touched base and kind enough to share personal stories of strength and inspiration within our Mojo community. While this is such an unsettling time, there is comfort in knowing that we’re ALL in the same […]

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With spring in the air, I am reminded of the story, “Alice in Wonderland” Even as an adult, I never liked it. The characters were all over the place, no one was in charge. Nothing was as it should be – which made me feel uneasy. (Kinda like the rabbit hole we are all in […]

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At the risk of being a party pooper, I’d like to say something out loud that I’ve not really heard said… Because our lives have been turned upside down and we are living outside-in, we’ve been generally given the “ok” to press the pause button and relax the rules/deadlines a little. Our hair treatments can wait […]

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Since I’ve had the pleasure of shaking it up with your more playful selves, it can be a challenge to imagine some of you in a more serious mode (not that I’m complaining!) Dr. Kate Wunner is one of those people. A regular 2xs a week Mojo friend, Kate is adventurous, feisty and full of […]

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A huge kudos to Cheryl Whardle who brought this Woody Allen quote to life last night! Cheryl, a teacher, had been looking forward to class all day. When she got to the gym, she realized she left her work out clothes at home. Not to be stopped, she went over to Plato’s Closet, bought some […]

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We sure kicked some serious pie this morning! Not only did we get a sweaty hour of cardio, but we raised $740 for https://tecares.org/ – just in time to help out for the holidays. Every little bit helps and it’s so much more fun with friends like you. Thanks for coming out today!!

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Main Line Deputy Dog’s fundraiser was also a salute to Natanya Sortland, as it was her first time mojo-ing since undergoing another uphill battle with her brain – and she nailed it! Whether it’s a nagging shoulder or general malaise, we’re quick to find “reasons” to scratch our body’s recess off the list. Still fragile, […]

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In just one hour, we raised $1000 for Main Line’s Deputy Dog and got a delicious, endorphin packed workout. Thanks for your energy and support this morning. It was a hoot! (https://www.mldd.org)

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