Since I’ve had the pleasure of shaking it up with your more playful selves, it can be a challenge to imagine some of you in a more serious mode (not that I’m complaining!) Dr. Kate Wunner is one of those people. A regular 2xs a week Mojo friend, Kate is adventurous, feisty and full of […]

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A huge kudos to Cheryl Whardle who brought this Woody Allen quote to life last night! Cheryl, a teacher, had been looking forward to class all day. When she got to the gym, she realized she left her work out clothes at home. Not to be stopped, she went over to Platos Closet, bought some […]

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We sure kicked some serious pie this morning! Not only did we get a sweaty hour of cardio, but we raised $740 for https://tecares.org/ – just in time to help out for the holidays. Every little bit helps and it’s so much more fun with friends like you. Thanks for coming out today!!

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Main Line Deputy Dog’s fundraiser was also a salute to Natanya Sortland, as it was her first time mojo-ing since undergoing another uphill battle with her brain – and she nailed it! Whether it’s a nagging shoulder or general malaise, we’re quick to find “reasons” to scratch our body’s recess off the list. Still fragile, […]

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In just one hour, we raised $1000 for Main Line’s Deputy Dog and got a delicious, endorphin packed workout. Thanks for your energy and support this morning. It was a hoot! (https://www.mldd.org)

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Most of you remember Natanya…In Feb of 2014, she suffered a severe brain injury. With our Mojo community as a primary inspiration, she was able to push through a tedious, grueling (and stunning) rehabilitation process and get back to class. A few weeks ago, she was sidelined with a concussion and has been on another […]

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Recently, Leah Raup (one of our low impact side kicks), had her first article published in MOPS.org. It’s about a special fitness class that helped her find herself again (wink, wink). I wonder how many of you can relate to her experience… This is a short excerpt: “I forced myself to make it through each song. My chest ached […]

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After three C-sections in 4 years, Julie Woods says she couldn’t contract her abdominal muscles – no matter how hard she’d try. After three months of Mojo 2 to 3 times a week, Julie enthusiastically shared, “Their back!!”, and now that she’s found them again, she finds herself automatically “crunching” while at the mall, grocery […]

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The choice between a warm, cozy home or a Mojo class can get tricky on a cold winter day. Though looking good in a pair of jeans is a wonderful motivation, it’s a scientific reality that getting a heart pumping cardio workout will put you in a better mood. Endorphins, a natural hormone released with […]

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