40% of what we do every day isn’t a decision — it’s a habit. Research from Duke University shows that If we can learn to control a few of our naughtier behaviors, we can change our lives. Easier said than done? According to Charles Duhigg’s, author of “The Power of Habit”, the secret to developing healthier and happier habits is: Do Less. “You don’t need to overhaul your […]Read more
We had so much fun doing Mojo Online on our trip to Versailles last spring. We even did it on the train!
I work from home and so tired of the treadmill. I love to dance, and discovered Mojo. I am so much more motivated!
Mojo Online is a gift of health. I can now get a Mojo workout on my own schedule and I am so very thankful. You don’t know how much I appreciate this.
The music quality, the video quality, and the energy that shines throughout is GREAT. Hoping we can get LIVE Mojo classes here in NYC!
Mojo online is brilliant! With my busy lifestyle it gives me the chance to jump in and do a workout anytime day or night. I also love the options of a 15 min, 30 minute or 50 minute workout and the “abs or arms”. I run the class on a big screen TV and It really feels like I am in the room with friends. It also leaves me with no excuse not to do it and I feel great.
After a dinner party one night, I opened my laptop and we all danced with (with Mojo Online) around the living room!
With Mojo Online, I’m less distracted about getting the moves ‘just right’ so I can focus on other things like engaging my core and breathing.
Really enjoying your videos. You are such a force. You help get my day off to good start. Thanks so much!
LOVE, LOVE the new 30 minute videos! I like to squeeze these in on my “off Mojo” days.
It’s a way we can ‘exercise’ as a family. There is no way to sit still when the video is on. So thankful for Mojo Online!