Tag: intensity

intensity

  • Can Dance Fitness Be A Sport?

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  • Lizzie…A Low Impact POWERHOUSE

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  • “Soufflés” & Achieving the Perfect Burn…

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  • Jiggle Bells?

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  • Ho Ho – Oh No

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  • Crunch Time!

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  • Target Practice…

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  • Muscle > Fat

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  • Athletic Orthotics

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  •

    Quick fix!

    Mojo Fit Tips
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