With spring in the air, I am reminded of the story, “Alice in Wonderland” Even as an adult, I never liked it. The characters were […]

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At the risk of being a party pooper, I’d like to say something out loud that I’ve not really heard said… Because our lives have […]

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Since I’ve had the pleasure of shaking it up with your more playful selves, it can be a challenge to imagine some of you in […]

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Mojo Friends, Do you want to maximize your energy and fat burning potential during the holiday time crunch? You gotta workout smarter. Maximize your burn […]

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Mojo Friends, Remember when jamming all night with MJ and Prince was standard weekend fare? I’m happy to announce that the trend is back and here […]

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A huge kudos to Cheryl Whardle who brought this Woody Allen quote to life last night! Cheryl, a teacher, had been looking forward to class […]

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One of the reasons our class has been able to stay fresh and fun, is the continual flow of new energy we get from friends […]

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Recently, Leah Raup (one of our low impact side kicks), had her first article published in MOPS.org. It’s about a special fitness class that helped her find herself again […]

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A year ago, Barb Omrod reached out of her comfort zone and gave Mojo Fitness a try. Since joining us, she’s lost 8 pounds and […]

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“Breathe!” is a phrase I tend to shout between breaths during class. Though this seems redundant, here’s why: Proper breathing is as vital to a […]

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