Pictured in pink, Haidee “Who Hoo!” Sullivan – she’s loud! Haidee is an ex-Jazzercise instructor and low impact Mojo side kick. At a hot 61 years of age, Haidee recently “dropped the hop” and says she’s feeling the most toned and fit she’s felt in years. Her advice to Mojo friends is slow down. Focus […]

Read more

After three C-sections in 4 years, Julie Woods says she couldn’t contract her abdominal muscles – no matter how hard she’d try. After three months of Mojo Fitness 2 to 3 times a week, Julie enthusiastically shared, “Their back!!”, and now that she’s found them again, she finds herself automatically “crunching” while at the mall, […]

Read more

The choice between a warm, cozy home or a Mojo class can get tricky on a cold winter day. Though looking good in a pair of jeans is a wonderful motivation, it’s a scientific reality that getting a heart pumping cardio workout will put you in a better mood. Endorphins, a natural hormone released with […]

Read more

A few weeks ago, Marie-Pierre Crowe came back to Mojo after a 2 year hiatus. Though she had been active with various classes, she found that she had been slowly gaining weight because she wasn’t getting enough intensity. After only three weeks of notching up her intensity level, she could already see her youthful shape […]

Read more