Jackie O’ Connor

I’ve been enjoying the many videos on line–wish I had jumped on a long time ago before quarantine but I just didn’t think I could replicate the workouts in comparison to in person. Boy, was I wrong. I’m being inspired everyday with stronger moves and a greater focus on technique. I have some degree of lower back pain, knees and neuromuscular discomfort from my fibromyalgia, but once my body starts stretching and moving and I am able to modify the moves based on comfort level—my body starts adjusting and I’m feeling WAY better.
For me, the improvement in technique brings about the optimal toning and strength in areas where I want to see improvement. 
I’m really feeling so much better. I can’t thank you enough.