Virtual Classes
Unlimited Access to Award-winning HIIT & Strengthening classes. Stream anytime anywhere!
Unlimited access for $10/month
Streaming Anytime Anywhere
HUNDREDS OF WORKOUTS — ALL ABILITIES
HIGH AND LOW IMPACT OPTIONS
ONLY $10/MONTH AFTER 7-DAY FREE TRIAL
NO CONTRACT, CANCEL ANYTIME
Unlimited access for $10/month
Unlimited access for $10/month
What you Get
- Complete interval-based dance workouts ranging from 25 to 50 minutes
- Individualized Fitness routines are categorized into Arms/Upper Body, Core/Booty, Warm-up, Cool Down & HIIT Cardio & strengthening
- Instructional captions to help improve form and increase intensity while you’re working out
- Valuable fitness tutorials, tips and tidbits
- Current music and moves that are energizing, fun and family-friendly. Music is radio-edit “Clean”
- No equipment needed
- Routines specifically sequenced for the best fat burning and metabolism boosting results
- All routines performed with low-impact and high-impact options
- Works on all devices
- Extended workouts include warm up, cool down, arms routine, a core routine and up to 11 HIIT cardio and strengthening routines
- Access the On Demand library and complimentary LIVEstream anytime, anywhere 24/7
- Access to the LIVEstream is anonymous and completely private
TRY OUR FREE MINI HIIT CLASSES
Start your membership
Class schedule
Calendar of Events
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 0 events, | 1 event, Ready for a heart-pumping, curve-building, and brain-boosting adventure? We’d love ... | 1 event, Shake off stress, build sexy curves, and burn off fat ... | 1 event, Ready for a heart-pumping, curve-building, and brain-boosting adventure? We’d love ... | 1 event, Yay! It's forecasted to be a beautiful evening, so we ... | 0 events, | 1 event, No better way to kick off the weekend than a ... |
| 0 events, | 1 event, Ready for a heart-pumping, curve-building, and brain-boosting adventure? We’d love ... | 1 event, Shake off stress, build sexy curves, and burn off fat ... | 1 event, Ready for a heart-pumping, curve-building, and brain-boosting adventure? We’d love ... | 0 events, | 0 events, | 1 event, No better way to kick off the weekend than a ... |
| 0 events, | 1 event, Ready for a heart-pumping, curve-building, and brain-boosting adventure? We’d love ... | 1 event, Shake off stress, build sexy curves, and burn off fat ... | 1 event, Ready for a heart-pumping, curve-building, and brain-boosting adventure? We’d love ... | 0 events, | 0 events, | 1 event, - There is no better way to clear the cobwebs than ... |
| 0 events, | 1 event, Ready for a heart-pumping, curve-building, and brain-boosting adventure? We’d love ... | 1 event, Shake off stress, build sexy curves, and burn off fat ... | 1 event, Ready for a heart-pumping, curve-building, and brain-boosting adventure? We’d love ... | 0 events, | 0 events, | 1 event, No better way to kick off the weekend than a ... |
| 0 events, | 1 event, Ready for a heart-pumping, curve-building, and brain-boosting adventure? We’d love ... | 1 event, Shake off stress, build sexy curves, and burn off fat ... | 1 event, Ready for a heart-pumping, curve-building, and brain-boosting adventure? We’d love ... | 0 events, | 0 events, | 1 event, No better way to kick off the weekend than a ... |
Ready when you are.
What our members have to say






