Virtual Classes
Unlimited Access to Award-winning HIIT & Strengthening classes. Stream anytime anywhere!
Unlimited access for $10/month
Streaming Anytime Anywhere
HUNDREDS OF WORKOUTS — ALL ABILITIES
HIGH AND LOW IMPACT OPTIONS
ONLY $10/MONTH AFTER 7-DAY FREE TRIAL
NO CONTRACT, CANCEL ANYTIME
Unlimited access for $10/month
Unlimited access for $10/month
What you Get
- Complete interval-based dance workouts ranging from 25 to 50 minutes
- Individualized Fitness routines are categorized into Arms/Upper Body, Core/Booty, Warm-up, Cool Down & HIIT Cardio & strengthening
- Instructional captions to help improve form and increase intensity while you’re working out
- Valuable fitness tutorials, tips and tidbits
- Current music and moves that are energizing, fun and family-friendly. Music is radio-edit “Clean”
- No equipment needed
- Routines specifically sequenced for the best fat burning and metabolism boosting results
- All routines performed with low-impact and high-impact options
- Works on all devices
- Extended workouts include warm up, cool down, arms routine, a core routine and up to 11 HIIT cardio and strengthening routines
- Access the On Demand library and complimentary LIVEstream anytime, anywhere 24/7
- Access to the LIVEstream is anonymous and completely private
TRY OUR FREE MINI HIIT CLASSES
Start your membership
Class schedule
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
1 event,
Happy Memorial Day! No Class Today
Happy Memorial Day! No Class Today
Due to instructor availability, class is canceled today. Classes will […]
1 event,
HIIT Hop LIVE @ The Park, Wilson Park Amphitheater
HIIT Hop LIVE @ The Park, Wilson Park Amphitheater
Yay! It's a pretty day, so we are HIITing the […]
1 event,
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
Interested in jamming it out with us? We’d love to […]
0 events,
0 events,
1 event,
HIIT HOP LIVE & LIVEstream @ STUDIO #2, 9:30AM
HIIT HOP LIVE & LIVEstream @ STUDIO #2, 9:30AM
The most fun you will ever have getting a “serious” HIIT […]
0 events,
1 event,
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
Interested in jamming it out with us? We’d love to […]
1 event,
HIIT Hop LIVE & LIVEstream @ Studio #2, 6:00pm
HIIT Hop LIVE & LIVEstream @ Studio #2, 6:00pm
The most fun you will ever have getting a “serious” HIIT […]
1 event,
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
Interested in jamming it out with us? We’d love to […]
0 events,
0 events,
1 event,
HIIT HOP LIVE & LIVEstream @ STUDIO #2, 9:30AM
HIIT HOP LIVE & LIVEstream @ STUDIO #2, 9:30AM
The most fun you will ever have getting a “serious” HIIT […]
0 events,
1 event,
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
Interested in jamming it out with us? We’d love to […]
1 event,
HIIT Hop LIVE & LIVEstream @ Studio #2, 6:00pm
HIIT Hop LIVE & LIVEstream @ Studio #2, 6:00pm
The most fun you will ever have getting a “serious” HIIT […]
1 event,
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
Interested in jamming it out with us? We’d love to […]
0 events,
0 events,
1 event,
HIIT HOP LIVE & LIVEstream @ STUDIO #2, 9:30AM
HIIT HOP LIVE & LIVEstream @ STUDIO #2, 9:30AM
The most fun you will ever have getting a “serious” HIIT […]
0 events,
1 event,
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
Interested in jamming it out with us? We’d love to […]
1 event,
HIIT Hop LIVE & LIVEstream @ Studio #2, 6:00pm
HIIT Hop LIVE & LIVEstream @ Studio #2, 6:00pm
The most fun you will ever have getting a “serious” HIIT […]
1 event,
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
Interested in jamming it out with us? We’d love to […]
0 events,
0 events,
1 event,
HIIT HOP LIVE & LIVEstream @ STUDIO #2, 9:30AM
HIIT HOP LIVE & LIVEstream @ STUDIO #2, 9:30AM
The most fun you will ever have getting a “serious” HIIT […]
0 events,
1 event,
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
Interested in jamming it out with us? We’d love to […]
1 event,
HIIT Hop LIVE & LIVEstream @ Studio #2, 6:00pm
HIIT Hop LIVE & LIVEstream @ Studio #2, 6:00pm
The most fun you will ever have getting a “serious” HIIT […]
1 event,
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
HIIT Hop LIVE & LIVEstream Class, 9:30am Nackord Studio
Interested in jamming it out with us? We’d love to […]
0 events,
0 events,
Ready when you are.
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